Perimenopause refers to the time leading up to menopause, when a woman's body begins transitioning toward the end of fertility. This transitional stage can last anywhere from 2-10 years.
During perimenopause, hormone levels become less predictable. As the ovaries age and release fewer eggs, they make less estrogen and progesterone. These fluctuating hormones cause changes in menstruation and often trigger unpleasant symptoms like hot flashes, trouble sleeping, and mood changes.
Key changes in perimenopause include:
Diagnosing perimenopause involves a medical evaluation of symptoms and hormone levels. Blood tests can check levels of follicle stimulating hormone (FSH) and anti-Müllerian hormone (AMH). As ovarian function declines, FSH increases and AMH decreases.
For symptom relief, some women use hormone therapy containing estrogen or a combination of estrogen and progesterone. Lifestyle changes like avoiding triggers, layering clothing, eating a healthy diet, exercising, and managing stress can also help. Hormone Harmony Clinic provides customized care to help women navigate perimenopause confidently. Their compassionate providers offer safe, effective hormone therapy plans to control symptoms and optimize wellbeing during the transition to menopause.
In summary, perimenopause describes the transitional time leading up to menopause when hormone shifts begin causing changes like irregular cycles and troublesome symptoms. Diagnostic tests and treatment options can provide relief. Every woman's experience is unique, so working with a knowledgeable healthcare provider ensures personalized support through this important life transition. Reach out to the caring team at Hormone Harmony Clinic to discuss your options.