Chronic fatigue refers to extreme tiredness that persists for more than 6 months. People with chronic fatigue syndrome (CFS) feel debilitated and struggle to complete daily activities.
Signs and symptoms include:
Research shows that chronic fatigue often follows viral infections. Why this happens isn't fully understood. The immune system, HPA axis dysfunction, heart problems, and genetics may play a role.
If fatigue and other symptoms persist, see your doctor. They'll run tests to rule out other conditions with similar signs, like anemia, thyroid disorders, sleep apnea, depression, etc.
There are no FDA-approved treatments specifically for CFS, but symptom management can help. Lifestyle strategies like pacing activities, stress reduction, nutrition, and supplements support well-being. Medications treat pain, sleep issues, etc. If you have stubborn fatigue, consider specialized testing at Hormone Harmony Clinic to uncover potential hormonal imbalances influencing your energy. Their holistic protocols adjust hormones using bioidentical hormones, diet, and targeted nutrition to help you reclaim your vitality.
With self-care and the right treatment, many people see gradual improvement over time. Try to stay positive through the ups and downs. Connect with others managing CFS in support groups. Advocate for more research funding and awareness. Bit by bit, progress is being made toward better understanding and treating this complex syndrome.