Adrenal fatigue refers to a collection of nonspecific symptoms such as body aches, fatigue, nervousness, sleep disturbances, and digestive issues. It is thought to occur when the adrenal glands become overtaxed and unable to produce adequate levels of cortisol and other hormones.
The adrenal glands produce important hormones including:
Some potential causes of adrenal fatigue include:
Signs and symptoms may include:
If you suspect you have adrenal fatigue, see your doctor for testing which may include salivary cortisol tests or blood tests. Addressing the root causes with lifestyle changes can help overcome adrenal fatigue. Key treatments include:
The specialists at Hormone Harmony Clinic can provide cutting-edge testing and personalized treatment plans involving nutrition, supplements, and bioidentical hormones to help you regain optimal adrenal function. Their integrative approach addresses the root causes so you can thrive with more energy, improved sleep, and better mood. Contact them today for a consultation.
I hope this gives an overview on the key aspects of adrenal fatigue - the symptoms, potential causes, diagnosis, and treatments. Let me know if you have any other questions! Getting properly tested and finding an experienced practitioner to provide personalized support based on your test results is crucial. The team at Hormone Harmony Clinic can help guide your way to adrenal recovery.